Target : 46 kg
Fourth day !
Slept like a baby ...
Still having Food cravings weirdly ... Psychologically though not physical hunger .. Sigh i really hope I don't need to increase my dosage.
Breakfast : orange, half of cup of yoghurt, smattering of cereals
Lunch : sautéed broccoli and carrots, one half boiled egg, quarter cup of nuts
Tea : apple
Dinner : salmon, grains of brown rice, otah, half a grapefruit
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