Thursday, October 16, 2014

D9 - 17102014

Current : 55.9 
Target : 46

Ok not bad, lost 2.1 kg in 1 week. 
But seems to be stuck at this weight ! Argh 

People being saying that I look tired.
To be fair, I feel quite lethargic.

Getting quite munchy these few days 
Craving for salt and sugar stuff.
Sigh, at least I am still satisfied with a piece of chocolate or a small bowl of protein.. Really dread the day I come off d pill ... Seems like I will rebound badly...

Anyway yesterday 
Breakfast/lunch - egg, cereal with half yoghurt and grapefruit

Dinner - lobster salad and salmon sashimi

Supper - snacked on 20-25 pieces of Pringles ... And a cup of carrot juice ...


Today 
Breakfast - 2 pieces of chocolate 
, one bowl of Japanese noodle with salmon favoured soup, and some Japanese rice crackers 


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